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overthinking

The Practice of Not Thinking, by Ruynosuke Koike
Books

The Practice of Not Thinking, by Ruynosuke Koike

A Cure for Anxiety
Self care

A Cure for Anxiety

5 ways you’re blocking your own growth
Personal development

5 ways you’re blocking your own growth

Hi, I'm Cecile!

A Frenchie who lives in London, and a life-long fan of all things self help and personal development . On this blog I share thoughts and resources about self-confidence, being yourself and generally having a nice life. Feel free to share your thoughts in the comments section!

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